Five Health Benefits of Apple Cider Vinegar

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Fall is the time of year where we love everything apple cider, but the health benefits of Apple Cider Vinegar can be used all year long.

Starting the day off right! #myfruitylife #ketocanberra #lemon #applecidervinegar #guthealth @ruddasauras

A post shared by My Fruity Life (@my.fruity.life) on Oct 29, 2017 at 12:56pm PDT

Detoxify and Improve Immunity – many people swear by chugging down some Apple Cider Vinegar first thing in the morning. The taste is certainly something that can be a little eye watering, so for a more palatable drink try this ‘Morning Detox Drink’ that has been taking Pinterest by storm!

#applecidervinegar #honey #lemon #detox #cleanse #itsyourchoice

A post shared by Jasmine (@jasminelove215) on Oct 26, 2017 at 1:02pm PDT

Ingredients 2 TBSP Apple Cider Vinegar 2 TBSP lemon juice 1 TBSP honey 1 TSP cinnamon 1 glass water
Mix all together and chug every morning to help detoxify the body, improve your immune system and improve digestion.

No edits. No filters. No make up. I just turned 29. This is my skin as of 20 minutes ago. It's a little red cause I used a clay mask with Apple cider vinegar. But my native American oily skin is helping with wrinkles lol.

A post shared by Raven Dalton Louisville, Ky (@darthraven1337) on Oct 27, 2017 at 12:28am PDT

Acne Blast – to help fight acne mix one part Apple Cider Vinegar to 3 parts water. Apply to the affected areas and let sit for 10 minutes before rinsing off with warm water.

I go through this stuff like water ❤️ #ketovegan #veggievandal #veganketo #keto #vegan #jaxvegan #braggsapplecidervinegar #applecidervinegar

A post shared by Veggie Vandal (@veggie_vandal) on Oct 26, 2017 at 6:13pm PDT

Bad Breath Buster – a little Apple Cider Vinegar can do wonders for bad breath. Simply ½ TBSP in one cup of water and gargle. Repeat until glass is finished.

Apple cider vinegar hair rinse benefits ⬇️ ….. Removes residue from product build up ….. Balances the PH of your hair ….. Prevents dandruff ….. Soothes an itchy scalp ….. Closes the hairs cuticle …… Adds shine …… Helps hair colour last longer …… Promotes hair growth …… Just add 2 Tbsp of raw organic/unfiltered apple cider vinegar "with the mother" to 1 cup water, transfer into spray bottle and repeat until full. Shake bottle, section hair and apply all over roots whilst massaging onto your scalp ….. Shampoo/cowash out (which will remove the smell). Enjoy a clean and soothed scalp and carry out once a month…. …… Dilation may vary (dry hair likes less ACV and oily hair likes more). ….. ❤️❤️❤️❤️ @hollandandbarrett #acv #acvrinss #applecidervinegar #applecidervinegarrinse #hair #naturalhair #naturalhairjourney #clarify #cleanhair #vinegar #natural #naturalproducts #blackhair #curlyhair #curls #curlygirl #healthyhair #ukcurlies #britishcurlies #hollandandbarrett

A post shared by Charlotte (@curlycharlie_) on Oct 28, 2017 at 6:54am PDT

Dandruff Helper – keep pesky dandruff flakes at bay by mixing equal parts of Apple Cider Vinegar and water in a spray bottle. After shampooing and conditioning your hair, spray the mixture onto your locks and leave for 15 minutes before rinsing.
Help Fight a Yeast Infection – Yeast infections can be a pain, but Apple Cider Vinegar can help clear up a yeast infection quickly. Simply add 1 to 2 cups to your bath water and take a long soak.

Long flights, 2 weeks away, and jumping back into work has put a little extra stress on my body! My nervous system and immune system are so resilient and strong from Chiropractic care and a healthy lifestyle, all I need is a little immune boost!. . What does your cold “medicine” look like? . . Is your goal to just feel better or build/ support a stronger, more resilient immune system? . . #healthyimmunesystem #expressinghealth #chiropractor #chiropracticwomen #applecidervinegar #mangosteenpowder

A post shared by Shea Lindsay (@dr.shealindsay_dc) on Oct 26, 2017 at 6:06am PDT